They are prescription medications estradiol, progesterone, testosterone, thyroid and adrenal support, and they are pharmaceutically made to look identical to the hormones our own bodies make when we are young and healthy. The best hormones to use are the bioidentical ones. There are many types of hormones that work together to create the puzzle that becomes our lives and the more pieces (hormones) of the puzzle we put together in proper balance and in the right formulations, the more likely we are to age in a healthy, vibrant and beautiful way. We can reverse or at a minimum stall the ravages of aging with hormone support. It is our hormones that help us think well, remember where we put our keys and relate to others in intimate, connected ways.Īs we age, hormones begin to fade, though exposure to toxins, eating badly processed foods, leading sedentary lives and not getting enough sleep also play their parts. Hormones keep us fertile, and our joints limber and well- lubricated. To someone like me who has been working with hormones and specifically bioidenticals (human identical hormones) in women and hormones in general in men for almost two decades, who lives and breathes hormones, who totally understands their tantamount roles in our health and disease, it seems odd that our advanced society, our highly developed culture, has no understanding or insight into the role of hormones in our lives.Ī primer: When we are young, it is the abundance and perfectly tuned balance of hormones that makes us vital, wrinkle-free, sexually turned on and quick to recover from colds and flu. The answer to these questions is an unfortunately (sigh) still no. Doesn’t everyone know how hormones affect everything we do? Doesn’t everyone know we are our hormone balance? When my editor gave me this topic for this month’s column, I thought it funny.
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